During pregnancy, a pregnancy pillow is something that mom needs most. At this point, it can be difficult to get comfortable and sleep and stay asleep. It is a great way to relax and sleep better during pregnancy. This highly supportive product is made from polyurethane foam that has been sculpted into a unique concave shape to provide maximum comfort. These are different from the typical regular pillows. These pillows are full body pillows that are specially made for the pregnant lady. They support your body properly, relieve your back and help keep your feet elevated to stop swelling.
These pillows come in many sizes, from the smallest to the largest that are only used to support the abdomen or to much longer pillows that can wrap around an entire adult body. Some pillows are just body-length pillows that you can wrap around yourself to increase your comfort. These are easier to store and often cheaper than larger ones. These are medium sized. Not only in different sizes, but these also come in different shapes. There are “L”, “C” or even “J” shaped pillows, depending on the individual choice. L-J-shaped pillows are usually some of the more simple shapes and other C-shaped are the largest and most complex shapes.
A good maternity pillow, when placed under your tummy, can support your tummy and cradle your baby. It can also reduce the strain on your back and ensure adequate blood flow throughout the body. Many mothers use these types of pillows as extra support when breastfeeding their babies. Using a good maternity pillow can help relieve both pregnancy symptoms by supporting both the abdomen and lower back. It is also soothing for the legs to sleep with a pillow between the knees.
When choosing the pillow, the most important consideration is the fabric of your pillow. Hormonal variations in pregnant women can lead to hot flashes and night sweats. It is therefore important that the fabric of your pillow dries quickly and breathes easily. You can use your pillow while reading, snacking, watching television and even later while breastfeeding. Make sure your maternity pillow is covered with a fabric that is easy to wash so cleaning isn’t a hassle.
Types of Pregnancy Pillow Maternity Pillow
U-shaped pillows – These are great if you like to sleep on your back or if you like to lie on a pillow while you sleep. To use one, place your head in the center of the U and straddle your favorite side with your legs. This pillow can also be practical if you are breastfeeding as it can support your baby during this time.
Buy Best U-Shaped Pillow
C-shaped pillow – This gives support to your legs, back, head and abdomen. The top part of the C serves as a headrest, as does the base between your legs. Slide your back into the curve of the C to relieve pressure on your spine.
Buy Best C-Shaped Pillow
J-shaped pillow – As with the U-shaped pillow, the J-shaped pregnancy pillow has an extended arm with a short hook. The J-shaped pillow, like the Leachco All Nighter Total Body Pillow, is made to support the neck and back, just like the U and C-shaped pillows, but offers much more flexibility in the positioning of the pillow. Many J-shaped pillows can be bent into U and C shapes to best suit mom’s needs, while still being smaller than the traditional U-shaped pillow.
Buy Best J-Shaped Pillow
G-shaped pillow – The size of total your body maternity pillow is approximately right 73″ (long side) x 38″ (short side) x 30″ (horizontal pillow) and right weighs approximately 7.0 lbs. Not limited by your height and weight , latest style design provides the best comfortable deep sleep for different people. Comfortable G shape will like family massager touching your whole body. G-shaped pregnancy pillow will let you absolute sleep like a baby. The upgraded G-shaped body pillow not only allows you to get a deep sleep at night through proper sleep on the right side, but also solve your most sleeping problems, especially for pregnant mothers and people with back pain.
Buy Best G-Shaped Pillow
H-shaped pillow – The Pregnancy Pillows are usually equipped with adjustable straps. H-shaped body pillow helps extra support your back, hips, knees, neck and head to more relieve the discomfort associated with pregnancy, sciatica, fibromyalgia, gastric reflux and more. The body pillow ensures a more comfortable position while sleeping, breastfeeding, watching TV and reading.
Buy Best H-Shaped Pillow
Maternity Wedge Pillow – Also known as a maternity pillow, this pillow is the smallest compared to other maternity pillows. It slides under the back or stomach to provide support while sleeping. It can be a more versatile pillow than the C- or U-shaped pregnancy pillow because it can be used after pregnancy.
The wedge pillow can be used in a variety of positions, such as under the abdomen to support it as it grows, transferring weight from the back and hips to reduce discomfort. You can also use it behind your back if you want to sleep on your side, or put it under your regular pillow to raise your head slightly, which can be helpful in relieving heartburn and acid reflux.
Unlike the U or C-shaped pillow, the pregnancy wedge pillow has two different shapes: round, which resembles a nearly filled crescent moon, and triangular, which resembles a cheese wedge. The latter is more common.
Common Materials Used to Make Pillow Covers
Cotton: Organic cotton pillow covers are soft and breathable and are ideal for people with sensitive skin, as non-organic one covers are often made from chemically treated synthetic materials. Cotton covers are ideal for you if you want your pillows to be soft and comfortable.
Polyester: Polyester covers offer both comfort and affordability. They are also incredibly easy to wash. Even though they are not waterproof, they can be dried very fast.
Synthetic Cooling Fabrics: There are many pillow covers that are made from a wide variety of synthetic cooling fabrics and these covers are ideal for people living in warm climates.
So if you want your pillows to last long and stay protected from allergens and dirt, be sure to purchase covers as soon as possible. They will surely improve your sleep and also promote good health.
Pregnancy is something of a welcome event in a woman’s life, although it does come with its fair share of stress. Despite the fact that you will be welcoming a newborn baby into your life but you also need to get much needed rest and sleep which gets harder and harder as your belly grows. Of course, any mother-to-be will have to deal with a lot of back pain, which can make getting a good night’s sleep very challenging. In such cases, it is best to consider purchasing a special pregnancy pillow. These are full-body pillows that are specially designed to provide good support for your body while resting.
These can reduce any pressure on your back and allow you to rest your feet on them in an elevated manner. These are essential products to buy as they are much better alternatives to the standard types of pillows as they are made to bend around your body while allowing you to tuck the end piece between your legs. There are countless reviews on the internet that can help you find the best pillows to buy. This includes the Soogle pillow and the Comfort-U body pillow. Of course, before you decide to invest in this, you should first determine the reasons why you would ever need such items.
They are more durable than normal pillows. Regular ones are often way too soft, which doesn’t provide the right support for your back if you get a baby bump in your tummy. You should stack several pillows on top of each other. If you don’t have enough, you would be forced to buy more. However, you don’t have to spend all that money buying multiple pillows as these specialty types are as cost efficient and reliable to use as possible.
Pregnancy pillows ensure that you get some extra sleep in all comfort. You no longer have to fiddle with the many pillows on your bed to find comfort in your sleep. You will be positioned correctly to support your abdomen as your baby grows inside you.
After delivery, you can then use these pillows to support your baby while you breastfeed him or her. Feeding a baby can be quite tiring as you have to hold them in your arms. Because of this, you need to have a firm back to hold them against your breasts.
How Using a Pregnancy Pillow Can Make Your Pregnancy a Lot More Comfortable
As a physiotherapist, many women come to me during their pregnancy with complaints about back pain and sleeping problems. I know that during my 2 pregnancies sleeping was difficult and became more and more uncomfortable as the pregnancy progressed. What I personally found helpful and what I also recommend to my clients is to use a maternity pillow while sleeping.
During pregnancy, it is recommended that women sleep on their side, especially in the second half of pregnancy. This is so that the weight of the baby does not compress our large blood vessels. Sleeping on your side can be uncomfortable as the baby’s weight twists the spine and puts more than normal pressure on the surrounding muscles. This can lead to back pain and severe discomfort.
There are two types of pillows that I recommend and it really comes down to personal preference:
First, the Denton Maternity Pillow is a small pillow that fits under your stomach and gives it the perfect amount of lift to prevent twisting of your spine. Sleeping or resting with the Denton pregnancy pillow that takes the weight of the baby is not only more comfortable and relaxing, but also keeps the spine perfectly aligned and allows the muscles to relax, reducing back pain. The Denton pregnancy pillow is designed and recommended by physiotherapists, chiropractors and orthopedic specialists.
I have used the Denton Maternity Pillow during my pregnancies and I routinely recommend the Denton Maternity Pillow to all my patients during the second half of pregnancy to reduce the strain on the spine during sleep and thus prevent or reduce lower back pain .
The second option is a full-length body pillow. I recommend the Rapee Body pillow if people want to use a full length pillow. The advantage of this type of pillow is that it supports both the upper and lower body when lying on your side. With this pillow you can relax, be more comfortable, relieve any pregnancy pain in the middle and lower back and support your legs, which is great especially if you experience cramps or swelling at night.
A maternity pillow properly placed, rather than a pile of pillows randomly jammed behind you, will provide much-needed support to the parts of your back that need it most and allow for less disturbed sleep…let’s go. we are honest that you need as much sleep as possible before your baby arrives.
“Life is a flame that is always burning itself out, but it catches fire again every time a child is born.” — George Bernard Shaw