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iberico pork recipe

iberico pork recipe


Iberico pork, sourced from Iberian pigs in Spain and Portugal, is renowned for its exceptional taste and marbling. This recipe showcases a delicious way to prepare Iberico pork, honoring its rich flavors and ensuring a memorable dining experience for 4 to 6 persons.

iberico pork recipe
iberico pork recipe



  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes


4 to 6 persons


Approximately 1.5 pounds of cooked Iberico pork


  • Ovenproof skillet or roasting pan
  • Meat thermometer
  • Aluminum foil


  • 1.5 pounds Iberico pork tenderloin
  • 2 tablespoons olive oil
  • 4 cloves garlic, minced
  • 1 tablespoon fresh rosemary, chopped
  • Salt and black pepper to taste


  1. Preheat the oven to 400°F (200°C).
  2. In a small bowl, mix olive oil, minced garlic, chopped rosemary, salt, and black pepper.
  3. Rub the mixture all over the Iberico pork tenderloin, ensuring it’s evenly coated.
  4. Heat an ovenproof skillet or roasting pan over medium-high heat. Add a little olive oil.
  5. Carefully place the pork tenderloin in the skillet and sear for about 2-3 minutes on each side, or until it’s nicely browned.
  6. Transfer the skillet or roasting pan to the preheated oven and roast for about 20-25 minutes or until the internal temperature reaches 145°F (63°C) for medium doneness.
  7. Remove from the oven and let it rest for 10 minutes before slicing.
  8. Slice the pork and serve.

Nutrition Facts:

  • Serving Size: 4 ounces
  • Calories: 200
  • Total Fat: 12g
  • Saturated Fat: 4g
  • Cholesterol: 80mg
  • Sodium: 60mg
  • Total Carbohydrates: 0g
  • Dietary Fiber: 0g
  • Sugars: 0g
  • Protein: 20g

Useful Resource Links:

About for Health:

Iberico pork is rich in healthy fats and protein. Moderation is key due to its higher fat content.


Spanish, Portuguese

Dish Originating from:

Spain, Portugal


Main Course

How Long Does It Last:

Cooked Iberico pork can be refrigerated for 3-4 days.

Can it Freeze:

Yes, cooked Iberico pork can be frozen for up to 3 months. Wrap tightly in plastic wrap and store in a freezer-safe container.

Estimated Cost in Dollars:

Approximately $30-$40

Other Food or Drink Pairings:

  • Serve with a side of sautéed vegetables and roasted potatoes.
  • Pair with a glass of Spanish red wine, such as Tempranillo.

Community Tips and Praise in Points:

  • Many emphasize the need to not overcook Iberico pork to maintain its tenderness.
  • Some suggest marinating the pork in advance for even more flavor.
  • Most praise the exquisite taste and texture of Iberico pork.

6 FAQs: iberico pork recipe

  1. Where can I buy Iberico pork?
    • You can find Iberico pork at specialty butchers or gourmet food stores.
  2. Can I use Iberico pork for other recipes?
    • Absolutely, Iberico pork is versatile and can be used in various recipes from grilling to stir-fries.
  3. Can I use dried rosemary instead of fresh?
    • Yes, but fresh rosemary is recommended for better flavor.
  4. Can I use other cuts of Iberico pork for this recipe?
    • Yes, you can adapt the seasoning and cooking time for different cuts like Iberico pork chops.
  5. Can I marinate the pork overnight?
    • Yes, marinating overnight can enhance the flavor.
  6. Can I use a meat rub instead of a herb-infused oil?
    • Absolutely, using a rub can add a different flavor profile to the pork.


Experience the exquisite taste of Iberico pork with this simple and elegant recipe. Iberico pork, known for its marbling and unique taste, is a perfect choice for a memorable dining experience.

Keyword: iberico pork recipe

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